Glutes are the secondary strength powerhouse to the core of the body. It is, therefore, worth focusing on the glute leg muscles during your fitness training. What are glute muscles? These are leg...
Indoor & Outdoor Biking Guide and Accessories Review
Recent Posts
Best Peloton Classes for Seniors and How to pick the Right One for You
I find it challenging scrolling down the Peloton Leaderboard and getting several 50's, 60's, 70's and even 80's under Leaderboard names. It only tells me that I am in the same class as seniors, and...
Mountain biking is a sport that typically consists of riding on trails that are uphill and/or downhill. It's is a great way to experience the outdoors, worthy recreation and get in shape. However, it...
Peloton introduced boxing classes in its cardio category and brought in a full boxing program. So now you can learn the foundational tricks in boxing and take real classes from the comfort of your...
No, you can't listen to your own music instead of the instructor-set music during a Peloton class. However, this does not mean that you are limited. There is an option to mute the instructor's...
Can Kids Use Peloton? Yes, kids can use Peloton, but through the Peloton digital app. In addition, there are 30 cardio classes that kids can join and several yoga classes and meditation options...